3 life hacks you need to know if you are a ”Psoriatic”

It has been a long time since I’ve written a sentence or provided you with some of my advice or new information I learned about psoriasis…I missed it! 🙂 I recently moved to Bulgaria, a country full of sun, beautiful mountains, sea coasts, delicious food and truly remarkable history. The sun part is definitely my … More 3 life hacks you need to know if you are a ”Psoriatic”

Behind the scenes: How does one feel when suffering from Psoriasis

Today I really wanted to tell you how I felt inside when my flare-ups came back. I will also tell you how I changed my life and became more positive. Here it is: When you wake up in the morning and you see your body covered in itchy, red patches, you try to close your … More Behind the scenes: How does one feel when suffering from Psoriasis

3 best autumn recipes perfect for people with psoriasis and eczema

Hi, all! I hope you are all well with the weather becoming colder and days shorter. Despite that, I believe we can find loads of positives in autumn! The leaves are falling down and create such a romantic atmosphere around. We can all take out cosy scarfs and wrap-up in a blanket while reading a … More 3 best autumn recipes perfect for people with psoriasis and eczema

Changes you have to make when you suffer from Psoriasis

Hello again! It’s been more than a week already and I was reminded by some of my friends – POST WHAT I SHOULD STOP EATING ALREADY! I’m happy that you are interested in natural ways of improving your skin and I hope we will all continue healing ourselves with what nature can give us – … More Changes you have to make when you suffer from Psoriasis